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Here are some tips and resources to help you maintain the best possible health.

Check out  for tips on nutrition, self-care, fitness and much more.

Chicago and suburban Cook County residents now have access to a local , a free, 24/7/365 service that connects them to essential health and social service support and information during times of non-emergency crisis and for everyday needs.

Teledoc offers online-only affordable healthcare including Specialty care, such as Mental Health, Psychiatry, Dental, Vision, Dermatology, and Health visits all on a confidential HIPAA compliant electronic platform.

Enrollment for 6 months at a time costs $75. If you are interested in enrolling go to , visit the FAQ page for your questions.

  • offers information about gender-based violence and your rights under Title IX.
  • addresses rape culture and the role men play in perpetuating it.
  • RISE UP Project: Eliminating gender-based violence on campus.
  • : ÃÛÌÒ´«Ã½'s Sexuality and Gender Alliance

College students often face mental health issues related to academic pressure, work life, personal life, adult development and finances. Check out this created by Best Colleges.

Depression

: resources on depression and mental Illness
Mood 24/7: free tools to track your daily mood

Anxiety

Suicide

: suicide prevention for teens and young adults


Stress

: mental health and wellness resources for college students

The Wellness Center can help you evaluate your use of alcohol and other substances to determine if you need further treatment. We work with many community partners in caring for students who need inpatient detox, intensive outpatient intervention, combination and other recovery and mental health services. These partners include:


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 Free screening for alcohol and drug abuse on Thursdays through Rosecrance (708) 383-7500.


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 With 40 locations in Chicago and Northern Illinois, Wisconsin and Iowa, Rosecrance offers comprehensive addiction services for adolescents and adults, including prevention, intervention, detoxification, inpatient and outpatient treatment, experiential therapies, dual-diagnosis care and family education.
  • , Hoffman Estates
, Alexian Brothers focuses on the addiction continuum from prevention education and screening through recovery. Free, confidential assessments are available 24 hours a day, 7 days a week. (855) 383-2224 
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 These groups meet both on and off campus.
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